Classes
Jiu Jitsu One offers martial arts classes every day
Each Monday will focus on a new, foundational technique, and the remainder of the week will offer instruction that builds and refines those core movements. The goal of Jiu-Jitsu One is to have students who are competent and comfortable in all areas of training.
Gi
No Gi
Striking
Our Classes
The days and times below are subject to change. For the latest information, follow our instagram @jiujitsuone
Evening
- Monday
- 5:30 – Striking
- 6:30 – Gi
- Tuesday
- 5:30 – Gi Fundamentals
- 6:30 – Gi
- Wednesday
- 6:30 – No Gi
- Thursday
- 5:30 – Striking
- 6:30 – No Gi
- Friday
- 5:30 – Striking
- 6:30 – Open Mat
Morning
- Monday
- 6am – No Gi Fundamentals
- 10:30 – Gi
- Tuesday
- 6:00 – No Gi
- Wednesday
- 6:00 – Gi
- 10:30 – No Gi
- Thursday
- 6:00 – Gi
- Friday
- 6:00 – Open Mat
- 10:30 – Gi
- Saturday
- 11:00 – Gi
- 12:15 – No Gi Competition Class
- Sunday
- 10:00 – Gi/Footlock
- 11:00 – Open Mat
Kids
- Tuesday
- 5:30 PM – Advanced Kids
- Wednesday
- 5:30 PM – Fundamentals
- Saturday
- 10:00 AM – Fundamentals
